Shoulder Stability and Functional Dryland – Insights From Institute of Human Performance

Another Fabulous DVD by Grif Fig and JC Santana:  Shoulder Exercises for Swimmers

Prehabilitation, Rehabilitation, and Elite Performance Shoulder Training.  Educate your coaching staff and team on the training methods that have kept shoulders healthy at the world renowned Institute of Human Performance for years.

Laminated 8 page exercise guide included.  Product # 718member price $40 + shipping.  Click HERE to order now.

 

Grif and JC’s other DVD is Laps – Functional Dryland Training for Swimmers

Grif Fig and Juan Carlos Santana bring you over 50 years of performance enhancement training specifically applied to the sport of swimming.  Now you can see the philosophy, training methods and exercises that are used at the world renowned (IHP) to develop world class swimmers of all ages.  If you are a swim coach or a personal trainer working with swimmers, this DVD will teach you the latest training methods used at IHP that can take your athletes to the next level.

Product #705 Member price $30.00 +shipping.  Click HERE to order now.

 

About SwimmingCoach

The American Swimming Coaches Association (ASCA) is the only organization that brings together swimming professionals, across all specialties, to collaborate and inspire one another. Through relevant information, comprehensive training, and targeted networking, ASCA helps those in the aquatics industry deepen their expertise, elevate their careers, and ultimately, achieve better results. With our central theme of "leadership, education and certification," we provide a professional umbrella for synthesizing ideas and information from throughout the swimming community into a coherent direction for action.

Posted on September 19, 2011, in American Swimming Coaches Association, coach education, coaching swimming, dryland, dryland training, DVD and tagged , , , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: