Shoulder Stability and Functional Dryland – Insights From Institute of Human Performance
Prehabilitation, Rehabilitation, and Elite Performance Shoulder Training. Educate your coaching staff and team on the training methods that have kept shoulders healthy at the world renowned Institute of Human Performance for years.
Laminated 8 page exercise guide included. Product # 718member price $40 + shipping. Click HERE to order now.
Grif and JC’s other DVD is Laps – Functional Dryland Training for Swimmers
Grif Fig and Juan Carlos Santana bring you over 50 years of performance enhancement training specifically applied to the sport of swimming. Now you can see the philosophy, training methods and exercises that are used at the world renowned (IHP) to develop world class swimmers of all ages. If you are a swim coach or a personal trainer working with swimmers, this DVD will teach you the latest training methods used at IHP that can take your athletes to the next level.
Product #705 Member price $30.00 +shipping. Click HERE to order now.
Posted on September 19, 2011, in American Swimming Coaches Association, coach education, coaching swimming, dryland, dryland training, DVD and tagged Grif Fig, IHPSWIM, JC Santana, Swimming. Bookmark the permalink. Leave a comment.